My morning ENERGY cocktail!

Hey guys this is Amy. I wanted to share with you a little secret of mine. I am a full time therapist at a very busy hospital, I teach multiple group fitness classes each week at the local gym and I have a very active 10 month old. Needless to say… I am ALWAYS on the go!! What keeps me going each and every day is what I call my “morning ENERGY cocktail”. This cocktail consists of AdvoCare Spark and Thermoplus. While most people athermoplus bottlere making thesparkir coffee or drinking sodas, I go straight to the kitchen as soon as my feet hit the floor and mix my glass of Spark energy drink and take my first Thermoplus pill (fyi: each pill burns up to 150 calories just to digest). This will usually sustain my energy level through a typical work day. If I know that I am going to have a busy afternoon, I will have another “cocktail” about 1pm to push me through. So whether you are searching for a place to crash for a mid afternoon nap at work or an exhausted stay at home mother who cannot find the energy to play with your kids this may be the “cocktail” you have been searching for! If you are looking for a healthy alternative energy drink that will not cause that notorious CRASH… order Spark today!!

Check out this comparison chart for AdvoCare Spark compared to other sources of energy drinks! Spark-Comparison

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Why Spark

If you’ve recently heard of AdvoCare and it’s product line, you’ve most likely heard of their new energy drink SPARK. Anyone who consumes energy drinks on a regular basis may want to take a look at AdvoCare SPARK as an alternative to your name brand energy drinks.

AdvoCare SPARK is a sugar free, vitamin and amino acid supplement that sharpens mental focus while providing long lasting energy without the CRASH! Unlike many energy drinks you see at your local c-store or shopping center, SPARK is formulated to give you a steady flow of energy without the jitters. A single serving will give you hours of energy, with no worries of the awful caffeine and sugar crash that most people experience with everyday energy drinks like Red Bull, Rockstar and others.

If you’re looking for a healthy alternative to your everyday energy drinks . . .without compromising the “kick?” AdvoCare SPARK is perfect for you!


Enhances mental energy and focus*
Provides support for long-lasting energy*
Helps fight occasional drowsiness*
21 vitamins, minerals and nutrients
Sugar-free and only 45 calories
Helps reduce free radicals*
For a quick boost of energy*: AdvoCare Spark Energy Drink contains an effective amount of caffeine to give you the quick boost you’re looking for.* Caffeine supports the processes in the central nervous system and muscles that enhance mental energy and focus in a relatively short amount of time.* The amino acid taurine helps provide the fast-acting energy you need that won’t overstimulate or overburden your body.*

For long-lasting energy*: The B vitamins that are present in each serving of AdvoCare Spark Energy Drink enhance your body’s natural ability to produce and sustain its own energy, leading to long-lasting benefits.* Since your body looks to carbohydrates, protein and fat as its primary sources of energy, it makes sense to enhance the metabolism of each for optimal energy production. B vitamins such as thiamine, riboflavin, niacin, vitamin B-12 and vitamin B-6 all specifically contribute to the conversion of the foods we eat and the calories we store for energy.

For mental focus and clarity*: The neuroactive amino acids in AdvoCare Spark Energy Drink help increase your mental focus and alertness by supporting your brain’s ability to receive and send messages to and from the nervous system.* For example, L-tyrosine an amino acid found in dietary proteins, is believed to improve mental energy and focus by serving as a precursor for specific neurotransmitters. Furthermore, the choline and GABA found in AdvoCare Spark Energy Drink are essential for nerve function, muscle control, memory and many other functions.* Together, the nutrients found in AdvoCare Spark Energy Drink provide the energy, mental focus and well-rounded nutrition that makes it the most effective energy drink on the market.*

Visit me at to order your Spark today!!!